21 Days of prayer and fasting
JAnuary 12 - February 1, 2026
21 Days of Prayer is a time where we intentionally seek God every day in prayer as we believe for Him to move in powerful ways. See daily guided prayer topics below.
Week 1 — Clear The Clutter (Days 1-7)
Focus: Removing distractions to make space for God.
Day 1, Jan 12 — Resting in God
• Scripture: Matthew 11:28 — “Come to me, all who are weary and burdened, and I will give you rest.”
Reflection: Let the fast begin in a posture of rest and surrender. Trust God to meet you in your weariness.
Application: Spend time in worship and quiet — allow God’s presence to refresh and renew you.
Day 2, Jan 13 — Clear the Noise
Scripture: 1 Kings 19:12 — “After the fire came a gentle whisper.”
Reflection: God often speaks in the quiet. Clearing noise helps us hear His voice.
Application: Silence distractions — reduce screen time or background noise, and spend time waiting on God.
Day 3, Jan 14 — Depend on God
Scripture: Matthew 4:4 — “Man shall not live on bread alone, but on every word that comes from the mouth of God.”
Reflection: Fasting reminds us of our spiritual dependence — not just physical provision, but spiritual nourishment.
Application: Replace one meal with time in the Word and prayer. Ask God to remind you He’s enough.
Day 4, Jan 15 — Making Space in Your Schedule
Scripture: Psalm 46:10 — “Be still, and know that I am God.”
Reflection: Busyness often crowds out God. Choose to pause and prioritize Him.
Application: Block 15–20 minutes today for focused prayer, worship, or reflection.
Day 5, JAN. 16 — Replacing Distractions with God’s Word
• Scripture: Psalm 119:105 – “Your word is a lamp for my feet, a light on my path.”
• Reflection: Fasting removes distractions, but it’s equally important to fill that space with God’s Word.
• Application: Start the Peak City Bible Reading Plan. Meditate on today’s reading.
Day 6, JAN. 17 — Removing Idols
• Scripture: Exodus 20:3 – “You shall have no other gods before me.”
• Reflection: Anything that takes God’s place in our hearts is an idol. Fasting helps us identify and remove these idols.
• Application: Reflect on what holds your attention more than God (e.g., food, phone, success). Surrender it to Him in prayer.
Day 7, Jan 18 — Quiet Trust & Rest in God
Scripture: Psalm 62:5-6 — “Yes, my soul, find rest in God; my hope comes from him.” (alternate yet complementary to Matthew 11:28)
Reflection: True rest and trust in God come when we lean on Him, not our own strength.
Application: Practice resting — maybe sit in silence, worship, or simple trust. Offer your cares to God and receive His peace.
Week 2 — Filling the Space (Days 8-14)
Focus: Filling the space created by fasting with God’s presence, Word, and voice.
Day 8, JAN. 19 — God’s Voice in Scripture
• Scripture: 2 Timothy 3:16 – “All Scripture is God-breathed and is useful for teaching, rebuking, correcting,
and training in righteousness.”
• Reflection: God speaks through His Word. As you fast, listen to His guidance in Scripture.
• Application: Read through the Peak City Bible Reading Plan and find one verse that challenges you or
speaks to you. Reflect on how God is speaking to you.
Day 9, JAN. 20 — Cultivating a Listening Heart
• Scripture: James 1:19 – “Everyone should be quick to listen, slow to speak, and slow to become angry.”
• Reflection: Fasting creates space for you to listen to God and others more intentionally.
• Application: Spend 5 minutes in silence, listening for God’s direction.
Day 10, JAN. 21 — Worship as Your Focus
• Scripture: Psalm 100:2 – “Worship the Lord with gladness; come before Him with joyful songs.”
• Reflection: Worship shifts your focus from what you’re giving up to who you’re giving it to—God.
• Application: Create a playlist of worship songs. Sing or listen during your usual screen time.
Day 11, JAN. 22 — Prayer as a Conversation
• Scripture: Philippians 4:6 – “In every situation, by prayer and petition, with thanksgiving, present your
requests to God.”
• Reflection: Prayer is not a monologue but a conversation with God.
• Application: Journal your prayers today. Then spend time quietly waiting for God to respond.
Day 12, JAN. 23 — God’s Provision
• Scripture: Matthew 6:11 – “Give us today our daily bread.”
• Reflection: Fasting reminds us that God is the source of all we need, spiritually and physically.
• Application: Reflect on how God has provided for you recently. Thank Him in prayer.
Day 13, JAN. 24 — The Power of Community
• Scripture: Hebrews 10:24-25 – “Let us encourage one another—and all the more as you see the Day
approaching.”
• Reflection: Fasting is personal, but it’s also powerful when done in community.
• Application: Share what God is teaching you with a friend or small group.
Day 14, JAN. 25 — Trusting God’s Timing
• Scripture: Ecclesiastes 3:11 – “He has made everything beautiful in its time.”
• Reflection: Fasting teaches us to trust God’s timing and surrender control.
• Application: Pray about an area where you need patience and trust in God.
Week 3 — Stepping into New Ground (Days 15-21)
Focus: Seeking God’s direction for the year ahead.
Day 15, Jan. 26 — Bold Prayers
• Scripture: Joshua 10:12 – “Sun, stand still over Gibeon.”
• Reflection: Fasting fuels bold, faith-filled prayers. Ask for God-sized things.
• Application: Write down one bold prayer you’ll pray daily for the rest of the fast.
Day 16, JAN. 27 — God’s Plans for You
• Scripture: Jeremiah 29:11 – “For I know the plans I have for you,” declares the Lord.
• Reflection: Fasting aligns you with God’s plans rather than your own.
• Application: Ask God to reveal His plans for you in 2025.
Day 17, JAN. 28 — New Rhythms
• Scripture: Isaiah 43:19 – “See, I am doing a new thing!”
• Reflection: Fasting helps you break old habits and establish new, healthy rhythms.
• Application: Identify one spiritual rhythm you’ll carry forward after the fast.
Day 18, JAN. 29 — Strength for the Journey
• Scripture: Isaiah 40:31 – “Those who hope in the Lord will renew their strength.”
• Reflection: Fasting strengthens you for the spiritual battles ahead.
• Application: Meditate on today’s verse, asking God to renew your strength.
Day 19, JAN. 30 — Listening for God’s Direction
• Scripture: Proverbs 3:5-6 – “In all your ways submit to Him, and He will make your paths straight.”
• Reflection: As the fast nears its end, listen for God’s specific direction.
• Application: Write down any insights or instructions you sense from God.
Day 20, JAN. 31 — Gratitude for God’s Work
• Scripture: 1 Thessalonians 5:18 – “Give thanks in all circumstances.”
• Reflection: Gratitude opens your heart to receive more from God.
• Application: Write a prayer of thanks for all God has done during the fast.
Day 21, feb. 1 — Walking Forward in Faith
• Scripture: Joshua 1:9 – “Be strong and courageous.”
• Reflection: End your fast ready to step boldly into 2025, trusting God to lead.
• Application: Commit to one action step that reflects your faith in God’s guidance.